Crisis intervention

+48 (22) 101 00 88

instytut@dobregonastroju.pl

ul. Franciszkańska 8 lok.2

00-214 Warszawa

Meet our specialists

We are a team of experienced psychologists and psychotherapists for whom working with people is both a mission and a passion. Each of us brings unique skills to provide you with the best possible support on your journey.

OUR TEAM

We are here for you

We believe that everyone has the strength to overcome life’s challenges — sometimes all it takes is reaching out to someone. At our clinic, you’ll find understanding, kindness, and professional support to help you take that first step.

There’s no such thing as a hopeless situation — even the biggest crisis can be the beginning of something new. Together, we’ll find solutions that help you regain peace, a sense of safety, and joy in everyday life. Remember — you don’t have to face this alone. We’re here to offer you hope and the belief that change is possible. Because we’re here for you — always.

dr Katarzyna Ostrowidzka

Psychologist, psychotherapist

I am a psychologist currently undergoing a four-year training in cognitive-behavioral therapy (CBT) accredited by the Polish Association for Cognitive and Behavioural Therapy (PTTPB). I gained experience working in mental health clinics in Warsaw and previously worked in the medical field, where I developed knowledge about the central nervous system and principles of pharmacotherapy. I work with adults facing crises, emotional difficulties, stress, low self-esteem, or loss. I support clients in building their inner resources, changing thought patterns, and developing coping strategies. I aim to create a therapeutic relationship based on empathy and respect. I also work with LGBTQ+ individuals.

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dr Anna Kowalska

Psychiatrist, psychologist

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dr Joanna Kowalczyk

Child psychologist

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dr Jan Kowalski

Psychiatrist

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dr Anna Kowalska

Psychiatrist

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris neque eros, euismod eget hendrerit vitae, egestas vitae elit. Sed at enim in mi varius vulputate quis nec metus. Praesent tristique nec risus ac dignissim. Etiam bibendum, turpis sollicitudin mattis pharetra, magna erat sagittis neque, ut posuere orci lorem et est. Phasellus quis ex diam. Proin eleifend nibh velit, eu sagittis eros vestibulum ac. Nullam pharetra libero risus, sed dictum orci vulputate nec. Sed mattis orci nunc, sit amet bibendum odio viverra id. Sed quis bibendum ex. Suspendisse lobortis lorem eget aliquam tristique. Nulla facilisi. Mauris ut rutrum est.

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dr Anna Kowalska

Psychologists

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris neque eros, euismod eget hendrerit vitae, egestas vitae elit. Sed at enim in mi varius vulputate quis nec metus. Praesent tristique nec risus ac dignissim. Etiam bibendum, turpis sollicitudin mattis pharetra, magna erat sagittis neque, ut posuere orci lorem et est. Phasellus quis ex diam. Proin eleifend nibh velit, eu sagittis eros vestibulum ac. Nullam pharetra libero risus, sed dictum orci vulputate nec. Sed mattis orci nunc, sit amet bibendum odio viverra id. Sed quis bibendum ex. Suspendisse lobortis lorem eget aliquam tristique. Nulla facilisi. Mauris ut rutrum est.

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dr Joanna Kowalczyk

Child psychologist

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris neque eros, euismod eget hendrerit vitae, egestas vitae elit. Sed at enim in mi varius vulputate quis nec metus. Praesent tristique nec risus ac dignissim. Etiam bibendum, turpis sollicitudin mattis pharetra, magna erat sagittis neque, ut posuere orci lorem et est. Phasellus quis ex diam. Proin eleifend nibh velit, eu sagittis eros vestibulum ac. Nullam pharetra libero risus, sed dictum orci vulputate nec. Sed mattis orci nunc, sit amet bibendum odio viverra id. Sed quis bibendum ex. Suspendisse lobortis lorem eget aliquam tristique. Nulla facilisi. Mauris ut rutrum est.

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reviews

Get to know the opinions of satisfied patients

The best testament to our work comes from those who have trusted us. Read how therapy has helped our patients regain balance, peace, and self-confidence.

For a long time, I didn’t believe that anyone could really help me. I had seen several therapists, but at some point, I felt incredibly alone and drained. Thanks to my sessions with Ms. Kasia at the Institute of Good Mood, I regained faith in myself and felt that I didn’t have to go through this alone. I found a wonderful therapist who listens, understands, and helps me find solutions. Today, I know it’s possible to overcome depression and enjoy life again. I’m deeply grateful for the support I received from all of you.

Marcin

I didn’t believe anyone could help me — I thought I would always feel this way. But here, for the first time, someone truly listened to me and understood what was going on in my head. Thanks to therapy, I’ve learned how to cope with the things that used to overwhelm me and make me feel powerless. After just a few sessions, I feel stronger and I’m smiling again. I’m incredibly grateful that I found you!

Agata

Before I came to the clinic, I didn’t accept myself at all. I felt like I was doing everything wrong and didn’t deserve anything good. Here, I learned to look at myself more gently and to offer myself support instead of just criticism. Thanks to therapy, I understand my emotions better and know that I don’t have to be perfect to be enough. For the first time in a long while, I feel like I can be myself – and that’s okay.

Beata

I used to be scared and ashamed to talk about who I really am. I thought something was wrong with me and that no one would understand. I was afraid of being judged. At the Institute, for the first time, I felt like I could say everything without fear or shame. Thanks to therapy, I’ve accepted myself and my orientation — I know I don’t have to hide or pretend to be someone I’m not. I also received incredible support in preparing to talk to my parents. Now I feel like I can be myself and that I deserve to be happy. I’m incredibly grateful for the support and for giving me the courage to like myself just as I am.

Krystian

contact

Keep in touch

Do you have a question, want to schedule an appointment, or just want to talk? Write to us — we will respond as quickly as possible, with full understanding and openness.

Phone number

(22) 101 00 88, +48 500 235 868

E-mail Address

instytut@dobregonastroju.pl

Location

00-214 Warszawa, ul. Franciszkańska 8 lok. 2

Opening hours

Monday - Saturday:
08:00 - 22:00

We support you on your journey to better well-being every day.

location

00-214 Warszawa,
ul. Franciszkańska 8 lok. 2

contact

(22) 101 00 88
instytut@dobregonastroju.pl

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